Cue Sheet Printing Instructions. For RideWithGPS links: Cue sheet is on left hand side of the RWG page. Select the option to Print. Scroll to the bottom of the new popup window and select Print. We recommend using the 2 pages per sheet option when printing. For MapMyRide links: coming soon. For Strava links: coming soon. Update: I received feedback on this, and ended up with an even more usable cue sheet layout. So read this for the study and conclusions, and then read this posting for my preferred cue sheet layout. About 5 years ago, I did a survey on what riders considered the most usable cue sheet format. Basically, the most important bits of information ...

A = 18 plus miles per hour average with cue sheet. B = 16 plus miles per hour average with cue sheet and frequent regrouping. C= beginner and social no drop ride with optional cue sheet, ride at the pace of the slowest rider and/or split into groups at the direction of the ride leader. This will always be the level for all greenway rides. Yes. Additionally, a detailed cue sheet will be provided at registration and GPX route files will be available for download (help with GPX route files is available below). Will there be any SAG, technical support or medical services? There will be support personnel riding along the route providing assistance.

15. The Chocolate Tour is a cup-free event. What does that mean? There will be no drinking cups available at the rest stops. Riders need to bring their own water bottles or hydration packs. 16. What if I get lost? Use the cell phone number provided on the cue sheet. for the next day’s cycling or walking challenge! Day 2: After breakfast at the inn, Walk or Pedal for PSC begins! Join fellow PSCers, their supporters and altruistic adventurers on a remarkable journey, experiencing the beauty of central Vermont and testing your personal fortitude. But not only that, she's grown as an athlete, as a leader, and as a motivator especially of women. Her tireless efforts have facilitated what we call HbW, a cycling club devoted to women. If you have a question regarding group rides or connecting to the cycling community in your area, contact her at [email protected] GUIDELINES FOR Ride Leaders Who Can Lead a Club Ride? Any member can lead a ride! Leading a SRCC Club Ride is as simple as choosing a route, submitting a ride here, and being at the start location with copies of the waiver and incident reporting forms (and a pen).

The first documentation of the club was an article on the new bicycling “boom” in the Wilmington Star News on May 25, 1972. In it, Jim Cobb explains his interest in cycling, compared to traveling by car: “on a bicycle, you experience hot and cold, wet and dry, sights and sounds; you are part of the world around you.” looking for discussion of Hudson Valley bicycling on ... cue sheet Abbreviations ... bicycle bicycling bike bikes bicycles bicyclist cycle cyclist cycling touring ... CUE SHEETS Ride Captains are responsible for providing accurate cue sheets for their rides. This means providing each rider a hard copy cue sheet at the be-ginning of the ride. To the extent possible the cue sheet should, at each mileage point, indicate all turns, directions, & street names. The cue • If possible distribute copies of detailed cue sheets and maps electronically at least one week prior to the date of departure. If you can, create and distribute TCX and GPX files to participants who wish to use GPS devices. Make sure to bring extra copies with you on the tour for those who cannot print out the cue sheets.

for the next day’s cycling or walking challenge! Day 2: After breakfast at the inn, Walk or Pedal for PSC begins! Join fellow PSCers, their supporters and altruistic adventurers on a remarkable journey, experiencing the beauty of central Vermont and testing your personal fortitude. be found on your cue sheet. Ride Marshals will be cycling among event participants to ensure that all rules of the road are being obeyed and that cyclists are riding in a safe manner. Please bring your cue sheets; be aware that any last-minute route revisions may not be captured on these maps. To avoid getting lost on Ride Type: Cue Sheet, GPS Description: Starting in Sudbury we ride through Marlboro to the back roads in Northboro and return through Berlin and Hud-son. The long ride goes past Tougas Farm in Northboro (closed in March) then DOWN Green Street. There is a convenience store approx. 10 miles from the finish of both routes. Links: Map for the start. The Challenge Celebrates 21 Years! 2019 marks the 21st Annual Challenge for Cancer Bike Tour, presented by Brandywine Valley Heating and Air Conditioning.As we come together to celebrate this big milestone, we are aiming to have the most successful Challenge for Cancer Bike Tour yet; one that raises the most money for patients living with cancer in Chester County, PA.

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A Reason to Ride, Danvers MA-A Reason to Ride is a fundraiser to benefit cancer research at Beth Israel Deaconess Medical Center, starting from Danvers MA and visiting Wenham, Hamilton, Essex, Manchester by the Sea, Gloucester, Ipswich, Georgetown, Topsfield returning to Danvers. 2016 routes 10 mile cue sheet 25 mile cue sheet 50 mile cue sheet 50 miles Route at RideWithGPS View and … Update: I received feedback on this, and ended up with an even more usable cue sheet layout. So read this for the study and conclusions, and then read this posting for my preferred cue sheet layout. About 5 years ago, I did a survey on what riders considered the most usable cue sheet format. Basically, the most important bits of information ... The 28th Cochise County Cycling Classic presented by Canyon Vista Medical Center is dedicated to Andy Clarke – Bicycle Advocate Extraordinaire and President of the League of American Bicyclists. Clarke joined the League staff in April 2003, rose to leadership at the League in May 2004 and helped to steer the organization into the future. About Main Line Animal Rescue. Main Line Animal Rescue, located minutes from Valley Forge National Park in scenic Chester County, Pennsylvania, is considered by many to be the finest animal shelter in the United States. Let a medical volunteer at a rest stop, an MS Society staff member, or SAG driver know you need help! • If a medical volunteer or MS Society Staff member advises you not to continue riding because of a medical concern - STOP! • Carry a cell phone and cue sheet with you - Emergency numbers are on the cue sheet! A Reason to Ride, Danvers MA-A Reason to Ride is a fundraiser to benefit cancer research at Beth Israel Deaconess Medical Center, starting from Danvers MA and visiting Wenham, Hamilton, Essex, Manchester by the Sea, Gloucester, Ipswich, Georgetown, Topsfield returning to Danvers. 2016 routes 10 mile cue sheet 25 mile cue sheet 50 mile cue sheet 50 miles Route at RideWithGPS View and … The Ride Captain’s cell number must be on the cue sheet. Having the Ride Captain’s cell number on the cue sheet will allow riders to call if they experience mechani cal problems, an emergency during the ride, or inform the Ride Captain that they are deviating from the route. See Appendix 1 for a sample cue sheet .

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Sep 13, 2019 · All routes will be marked with pins and all turns will be clearly indicated. All tour participants will be invited to join our “Great Lake-to-Lake Trails Route #1” event on Ride with GPS, which will allow you to download daily route maps and cue sheets. Definition of Cue sheet in the Definitions.net dictionary. Meaning of Cue sheet. What does Cue sheet mean? Information and translations of Cue sheet in the most comprehensive dictionary definitions resource on the web. Extra cue sheets and maps will also be available at all rest stops on the road in case yours get lost or destroyed while cycling. If a supported hotel is available in a stopping town, cue sheets and maps will also be available beginning and ending directly there. In the relationship between pathological anxiety and the attentional networks, the results seem to show that anxiety disorders are related to both reduced effectiveness of the executive control network and difficulty in disengaging attention from invalid cues, irrespective of the valence of the affective signal (Pacheco-Unguetti, Acosta, Callejas, & Lupianez, 2010). What time and where does the cycling portion of the event start? 7:00 AM – Visit the Routes or Event Details for more information. What time and where does the 5K run/walk start? 8:30 AM – Visit the Routes or Event Details for more information. What if it is raining/snowing on race morning? FIGHT ON is rain, snow or shine. When should I arrive?